turnip

Turnip Juice

Biography

Turnip root is part of the Brassicaceae family.

Turnip juice has a very strong flavour and smell so its best to use only a small amount and mix in with other juices such as collars, carrot and kale to disguise the taste.

Turnip greens can also be juiced and have a better nutritional profile than the root. Turnip green profile can be found here.
Nutritional Analysis

Turnip Juice is a rich source of vitamin c, calcium, sodium, magnesium, copper, and maganese. The root is also a moderate source of vitamins b1, b3, b6 and E.
Health Benefits Summary
Arthritis
Anemia
Bladder Problems
Circulatory Health
Liver Health
Skin Conditions/Acne
Weight Loss
Important Information

Turnip juice shouldnt be drunk alone, it should be mixed into other juices preferebly high magnesium vegetable juices.